Are You Tougher Than S.W.A.T.?

Written on June 7, 2007 by admin

Take the Centralia SWAT Challenge

So, you think you’ve got what it takes to be an elite member of the Centralia S.W.A.T.? Well here’s your chance to prove it. On Wednesday, July 4th at Fort Borst Park, you will have the opportunity to put your dedication and hard work to the test.

This year at Centralia Summerfest, the Centralia Police Department Officer Association is giving you the SWAT Challenge. You will be given the chance to show off that physique by taking the same test the SWAT School officers must take on their 1st day.

Are You Tough Enough?

Train hard and train fast because the event is less than a month away. SWAT Teams from around the county demand that you are able to do the following to be considered the best of the best.

Run 3 miles in less than 25 minutes

Followed by 30-50 pushups

Then 60-80 situps

And then end with 5-20 pullups

Wow. I am tired just thinking about it. So, grab that protein shake and hit the gym, its SWAT time.

Registration

You can pick up and entry form at the Centralia Police Department or any Thorbecke’s Fitness locations. Registration begins at 7:30am and the start time of the event is 8:30am at Fort Borst Park. There is a $20 entry fee. Those that pre-register will receive a t-shirt will supplies last. Get a map of Borst Park, the Centralia Police Department, and Thorbecke’s.

Posted in events