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<channel>
	<title>centralia:live</title>
	<link>http://www.centralialive.com/wordpress</link>
	<description>there's more to life than cow-tipping</description>
	<pubDate>Wed, 17 Oct 2007 03:24:27 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.1.2</generator>
	<language>en</language>
			<item>
		<title>Chonicle Online Gets Facelift!</title>
		<link>http://www.centralialive.com/wordpress/chonicle-online-gets-facelift.htm</link>
		<comments>http://www.centralialive.com/wordpress/chonicle-online-gets-facelift.htm#comments</comments>
		<pubDate>Wed, 17 Oct 2007 03:24:27 +0000</pubDate>
		<dc:creator>diesel</dc:creator>
		
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.centralialive.com/wordpress/chonicle-online-gets-facelift.htm</guid>
		<description><![CDATA[Centralia&#8217;s Local Newspaper Hits The Web
Centralia&#8217;s local newspaper, The Chronicle, which has been in publication since 1889, offered a free online version on October 15, 2007. The Chronicle serves all of Lewis County and is published as an afternoon print edition Monday through Friday, and a morning print edition Saturday. It has no Sunday edition.
How [...]]]></description>
			<content:encoded><![CDATA[<h2>Centralia&#8217;s Local Newspaper Hits The Web</h2>
<p>Centralia&#8217;s local newspaper, <a href="http://chronline.com/index.php">The Chronicle</a>, which has been in publication since 1889, offered a free online version on October 15, 2007. The Chronicle serves all of Lewis County and is published as an afternoon print edition Monday through Friday, and a morning print edition Saturday. It has no Sunday edition.</p>
<h3>How is look?</h3>
<p>I had a chance to review the new online Chronicle yesterday and today. The layout is easy to navigate around with links to <a href="http://www.chronline.com/sports.php">Sports</a>, <a href="http://www.chronline.com/local.php">Local News</a>, <a href="http://www.chronline.com/classifieds.php">Classifieds</a>, <a href="http://www.chronline.com/opinions.php">Opinions</a>, <a href="http://www.chronline.com/blogs.php">Blogs</a>, <a href="http://www.lewiscountybuzz.com/">Forums</a>, <a href="http://www.legacy.com/chronline/obituaries.asp">Obituaries</a>, and <a href="http://www.chronline.com/multimedia/index.php">Multimedia</a>.<br />
The site is still being developed with a few of the images not loading and a few links not quite working. They are also working on the blog section. Overall though, the site was very informative and a great improvement over the online &#8220;subscription only&#8221; based site they had before.<br />
Rick Pierce, the IT Administrator with The Chronicle, did a great job balancing advertising while keeping the real focus on the content. </p>
<h3>Here&#8217;s What Gets An <strong>A+</strong></h3>
<p><strong><a href="http://www.chronline.com/multimedia/index.php">The Multimedia section</a></strong> is a great idea for the Chronicle to step into the age of &#8220;YouTube&#8221; and expand on how news should be delivered. Like they say, a picture is worth a thousand words and a video can be priceless.I really liked the videos and think that Nick George did a fantastic job.</p>
<p><strong>The Layout</strong> of the site was also done very well with navigation being used to easily locate information. No dropdown menus to get in the way of the news. No heavy use of flash and great flow.</p>
<h3>Things To Change Or Consider</h3>
<p>Overall, The Chronicle did a great job. There are just a few suggestion that I think would help with the usability of the site. </p>
<li>Having a list of events for the next 7 days in the sidebar instead of the calendar would be alot more useful than having a calendar with a highlighted date.
</li>
<li>The Obituaries section needs to be styled like the rest of the site. Once you go there you think you are back on the old Chronicle site. The guestbook was a great idea though.</li>
<li>Offer a RSS subscription so that people can have it added directly to their RSS readers or email without having to check in with The Chronicle to see when new information has been posted. </li>
<li>Downloadable or at least embeddable multimedia.</li>
<li>I would like to see The Chronicle continue and expand their online version of the paper and keep it free. Go ahead, use the extra space in the sidebar and put up some ads. It&#8217;s a newspaper and a website, we&#8217;re used to it.</li>
<h3>Hats Off!</h3>
<p>Great job with the redesign. I was not a big fan of the old design, but will now become a reader of The Chronicle online. Everyone reading this, <a href="http://www.chronline.com/index.php">check out The Chronicle</a>, I am sure you will become a fan also.</p>
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		<title>2007 Live 95/KITI Wonder Truck Giveaway</title>
		<link>http://www.centralialive.com/wordpress/wonder-truck.htm</link>
		<comments>http://www.centralialive.com/wordpress/wonder-truck.htm#comments</comments>
		<pubDate>Sun, 16 Sep 2007 21:38:53 +0000</pubDate>
		<dc:creator>diesel</dc:creator>
		
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.centralialive.com/wordpress/wonder-truck.htm</guid>
		<description><![CDATA[Darcy Holt Wins the Live 95/KITI Wonder Truck for 2007

Live 95, the Twin Cities local FM radio station, held its annual Wonder Truck Giveaway Saturday at the Fairway Shopping Center in Centralia. It was a great time had by all. There was cake, Pepsi, Hot Rods, and of course Bubbles. This had all the makings [...]]]></description>
			<content:encoded><![CDATA[<h2>Darcy Holt Wins the Live 95/KITI Wonder Truck for 2007</h2>
<p><img src="http://farm2.static.flickr.com/1439/1392797525_15bbfd5728.jpg?v=0" /></p>
<p><a href="http://www.live95.com/">Live 95, the Twin Cities local FM radio station</a>, held its annual Wonder Truck Giveaway Saturday at the Fairway Shopping Center in Centralia. It was a great time had by all. There was cake, Pepsi, Hot Rods, and of course Bubbles. This had all the makings for a great time.</p>
<p>The day started off with the Antique Car Show where local participates brought their custom cars and trucks to be oodled at. Our <a href="http://www.centralialive.com/wordpress/galleries">gallery</a> shows <a href="http://www.centralialive.com/wordpress/2007-wonder-truck">photos of the vehicles</a>. There where some gorgeous cars and trucks. Even the Live 95/KITI Wonder Truck from 9 years ago was on display. Thanks to all the guys and gals that brought down their automobiles. I had a chance to talk to alot of the owners, and there was plenty of blood, sweat, and tears that was put into those cars.</p>
<p>There was something for the whole family. Cake and soda was provided so that parents could cruise around and look at the cars while the kids played in the Bubble Pool! The pool and bubbles were provided by <a href="http://allstarfun.com/thrill.html">All Star Fun</a>. The kids even had there own contest, where they had to dive for balls inside of the bubble pool for prizes.</p>
<p>The main event though was the Live 95KITI Wonder Truck Giveaway. Participants signed up at <a href="http://www.live95.com">local Lewis County merchants</a> earlier to enter a chance to win a key. The lucky winners of the keys each had an opportunity to sit in the Wonder Truck, put the key in, and turn. Only one lucky winner would actually have the key to start the vehicle. And that lucky winner was&#8230;</p>
<p><b><font size="4">&#8230;Darcy Holt of Centralia!</font></b></p>
<p>Darcy stepped up to the Wonder Truck as the first participate ever not to wear the Live 95/KITI Wonder Truck T-shirt. She sat in the truck, put in her key, and the crowd got to her the roar of the 1977 Chevy Pickup. The crowd cheered as a joyful Darcy came out the truck smiling ear to ear. Immediately, her friends and family came out to congratulate her. </p>
<p>Congratulations Darcy and a big thanks to Live 95 for the event. Check out the gallery to view some great <a href="http://www.centralialive.com/wordpress/2007-wonder-truck">photos of the cars, the Wonder Truck, Darcy, and everyone just having a good time</a>. Feel free to download the images, just provide a link back to centralia:live.</p>
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		<item>
		<title>Racing in Centralia</title>
		<link>http://www.centralialive.com/wordpress/racing-in-centralia.htm</link>
		<comments>http://www.centralialive.com/wordpress/racing-in-centralia.htm#comments</comments>
		<pubDate>Tue, 28 Aug 2007 03:05:44 +0000</pubDate>
		<dc:creator>diesel</dc:creator>
		
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.centralialive.com/wordpress/racing-in-centralia.htm</guid>
		<description><![CDATA[2007 Hub City Grand Prix
The 2nd Annual Hub City Grand Prix was held in Centralia, WA this weekend. The event was a huge success. 
There was a huge turnout this year as cooler and lawn chair toting race fans lined the streets around the Centralia College campus. The smell of gasoline and barbecues filled the [...]]]></description>
			<content:encoded><![CDATA[<h2>2007 Hub City Grand Prix</h2>
<p>The 2nd Annual Hub City Grand Prix was held in Centralia, WA this weekend. The event was a huge success. <br />
There was a huge turnout this year as cooler and lawn chair toting race fans lined the streets around the Centralia College campus. The smell of gasoline and barbecues filled the air as go-karts and motorcycles whizzed by.  Speeds were clocked as high as 84 miles per hour coming down the straight away.<br />
I didn&#8217;t get a chance to go to the races last year, so I made it a point to go this year. What a blast. I missed the time-trials that they had on Saturday, but had a chance to see the afternoon races on Sunday before heading off to the Garlic Festival. I will make it a point not to miss the Grand Prix next year. Next year we will be camping out on the streets with food and drink to enjoy the activities.</p>
<p>After talking with several Go-Kart fans, it seems that this year was bigger and better than last year. More racers, faster speeds, more hay bails to line the streets, and more race fans participated in the annual event. Everyone I talked to is planning on making this an annual event and look forward to the 2008 Grand Prix.</p>
<p>I had a chance to get some racing photos</a> of the Go-Karts and motorcycles as well as an <a href="http://www.youtube.com/watch?v=bqjpSRD5zts">awesome video</a> that we posted on YouTube. We hope that everyone had as good of a time as my family and I did. See ya next year!</p>
<h3>Update!</h3>
<p>We found another great video by <a href="http://motostrano.blogspot.com/2007/08/street-races-are-very-cool.html">Motostrano</a>. He has a <a href="http://video.google.com/videoplay?docid=3931271025710256557&amp;hl=en">video with of the race</a> from a helmet cam! Good stuff. Thanks Motostrano.</p>
<p>svgallery=2007_Hub_City_Grand_Prix</p>
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		</item>
		<item>
		<title>Hub City Grand Prix</title>
		<link>http://www.centralialive.com/wordpress/hub-city-grand-prix.htm</link>
		<comments>http://www.centralialive.com/wordpress/hub-city-grand-prix.htm#comments</comments>
		<pubDate>Fri, 24 Aug 2007 04:16:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.centralialive.com/wordpress/hub-city-grand-prix.htm</guid>
		<description><![CDATA[Ladies and Gentlemen, Start Your Engines
The 2nd annual Hub City Grand Prix on the streets of Centralia, Washington is August 24th-26th. It is a grand prix-style Go Kart and Super Motard street race around the campus of Centralia College. These are not the Go-Karts you had as a kid. This is serious. These little cars [...]]]></description>
			<content:encoded><![CDATA[<h2>Ladies and Gentlemen, Start Your Engines</h2>
<p>The 2nd annual <a href="http://hubcitygrandprix.com/hcgp/index.php">Hub City Grand Prix</a> on the streets of <a href="http://maps.google.com/maps?f=q&#038;hl=en&#038;geocode=&#038;q=centralia+college,+centralia+wa&#038;sll=46.72894,-122.95298&#038;sspn=0.100957,0.267448&#038;ie=UTF8&#038;ll=46.71696,-122.960594&#038;spn=0.006311,0.016716&#038;z=16&#038;iwloc=addr&#038;om=1" rel="ibox">Centralia, Washington</a> is August 24th-26th. It is a grand prix-style Go Kart and Super Motard street race <a href="http://hubcitygrandprix.com/hcgp/images/HCGPMap_lg.gif" rel="ibox">around the campus</a> of Centralia College. These are not the Go-Karts you had as a kid. This is serious. These little cars will reach speeds up to 70 mph!  Grand prize is $3600. According to <a href="http://www.seakart.com">Seattle Karting Club</a>, this was recognized by racers as the best single race of last year and 2007 promises to be bigger and better this year. Get your <a href="#schedule" rel="ibox">Grand Prix Schedule</a> and arrive early.
<p><img src="http://grandprix.centralia.edu/images/06race1.JPG" align="right" />Like 2006, the race will be held on a .8 mile temporary course through the city streets around the Centralia College. Spectator grand stands, TV cameras, vendor displays, and the beer garden will line the outside of the circuit. There will be an infield that will provide food and drink. The beer garden will be sponsored by The Shire, barbecued burgers and dogs will be flame grilled and served up by Dr. George Mahoric, and authentic British &#038; American Food will be brought to you by Sowerby&#8217;s. We have a list of all the <a href="#infield_vendors" rel="ibox">infield vendors</a> for you.</p>
<p>The popularity of the event has caught the attention of national and local broadcast media. The 2007 Hub City Grand Prix will be featured nationally on the Outdoor Network and regionally by KING/KONG TV.</p>
<p>Online registration for racers is now closed, but you can get a <a href="http://hubcitygrandprix.com/hcgp/registration.php" rel="ibox&#038;width=300">registration form</a> and register in person at the event.</p>
<div id="infield_vendors" style="display:none;">
<h3>Infield Vendors<br />
<h3></p>
<p>Grand Prix Beer Garden hosted by The Shire Pub of Chehalis - Serving ice cold brews.<br />
The Shire<br />
465 NW Chehalis Ave<br />
Chehalis, WA 98532</p>
<p>Barbecued Burgers and Dogs Flame grilled and served up by Dr. George Mahoric (Board of Trustees) and Sons</p>
<p>Authentic British &#038; American Food brought to you by Suzie and the wonderful people at Sowerby&#8217;s, Where Food Friends Meet To Eat.<br />
Sowerby&#8217;s<br />
227 SW Riverside Dr<br />
Chehalis, WA 98532<br />
(360) 748-8060</p>
<p>Brick Oven Pizzas -Don Grower&#8217;s delicious brick oven pizzas - by the slice or buy the whole pie - its up to you.</p>
<p>Cajun Food -Carico&#8217;s spicy jambalaya and other down-home offerings.</p>
<p>Monnet&#8217;s Dip It Ice Cream -Cool and delicious dip it ice cream - a perfect treat for the races.
<p>Info provided by the <a href="http://grandprix.centralia.edu/index-1.html">Centralia College</a>
</div>
<div id="schedule" style="display:none;">
<h2>Hub City Grand Prix Festival Schedule of Events</h2>
<p></p>
<h3>FRIDAY<br />
<h3>
12-7:00p.m.: Sign-in/ Registration open.<br />
2-5 p.m.: Pre-race tech/scrutineering open at the off-site staging area at Centralia Community College east end Parking lot.</p>
<h3>SATURDAY</h3>
<p>
7 a.m.-8:30: Registration Opens 7:00am<br />
7:00am-8:30: Pre-Race Tech/Scrutineering Opens.<br />
8:30am: Driver&#8217;s meeting at pre-grid area. Attendance is Mandatory<br />
9:00am: Track Opens for Practice.<br />
9:00am-12:00.: Practice rounds. Five Groups sessions. Crossing breaks after each session.<br />
12:00- Hub City Street Rod Car Show Starts<br />
12:00-1:00pm Celebrity Kart races<br />
1:30pm Qualifying Begins for 5 groups<br />
2:30pm Heat races Begin<br />
4:30: Super Motard Demonstration RaceTrack<br />
5:00pm Track Closes</p>
<h3>SUNDAY</h3>
<p>7 a.m.-8:30am: Pre-Race Tech/Scrutineering Opens.<br />
9:00am: Final practice rounds begins<br />
10:30-noon: Consolation Races as needed (10 laps)<br />
Noon: Opening Ceremonies.<br />
12:30 p.m. Racing begins in 7 classes.<br />
5 p.m: Racing Ends.<br />
5:30 : Awards Ceremonies
</div>
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		<title>What To Do With Dad On Father&#8217;s Day in Centralia</title>
		<link>http://www.centralialive.com/wordpress/what-to-do-with-dad-on-fathers-day-in-centralia.htm</link>
		<comments>http://www.centralialive.com/wordpress/what-to-do-with-dad-on-fathers-day-in-centralia.htm#comments</comments>
		<pubDate>Tue, 12 Jun 2007 12:30:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[events]]></category>

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		<description><![CDATA[
Father&#8217;s Day
Father&#8217;s Day is just around the corner and you may be asking yourself what to do with dear ol&#8217; dad. Centralia:live has found a couple of special events that are going on to celebrate that special day.
Steam Train Ride
The Chehalis-Centralia Railroad will be offering a special gift for dads. Whistles blowing, steam plumes rising, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.desktoppublishing.com/clipart/fathersday/fd-thm8.jpg" align="right" alt="father's day" /><br />
<h2>Father&#8217;s Day</h2>
<p>Father&#8217;s Day is just around the corner and you may be asking yourself what to do with dear ol&#8217; dad. Centralia:live has found a couple of special events that are going on to celebrate that special day.</p>
<h3>Steam Train Ride</h3>
<p>The Chehalis-Centralia Railroad will be offering a special gift for dads. Whistles blowing, steam plumes rising, and wheels click clacking along the steel tracks. A classic 1916 Baldwin steam engine pulls a modest 1920s dinner and passenger cars on this one and three quarter-hour excursion. Passengers are served a catered three-course dinner with a main course of either prime rib, chicken or salmon during the 18-mile roundtrip that runs along the Chehalis River and through the tranquil Lewis County countryside. On fine weather days, open-air cars allow for unobstructed views of the scenic landscape. Cost per person is $51.95 (inclusive of tax and gratuity). Call 360-748-9593 for reservations. Info provided by festivals.com.</p>
<h3>Hit the Links</h3>
<p>Invite dad down to the <a href="http://www.centralialive.com/wordpress/hit-the-links-at-local-centralia-and-chehalis-golf-courses.htm">local golf courses</a> for an enjoyable round of golf. The Newaukum Valley Golf Course has a lunch special between 11am-1pm where Dad can get 18 holes of golf and a free lunch for $30. At the time of this post, Riverside Golf Course was also looking at a Father&#8217;s Day Special. We will keep you posted.</p>
<h3>A Night of Blackjack</h3>
<p>The King Oscar Motel and the Lucky Eagle Casino are offering a Father&#8217;s Day Extravaganza during the weekend of June 15 through June 17. This exceptional weekend will consist of one night&#8217;s accommodations, dinner for two and a casino fun package for the low price of $85.00 plus tax. For more info and reservations, call the <a href="http://maps.google.com/maps?f=l&#038;hl=en&#038;q=king+oscar+motel+centralia&#038;near=Centralia,+WA+98531&#038;ie=UTF8&#038;ll=46.80664,-122.954865&#038;spn=0.402306,1.032715&#038;z=10&#038;iwloc=A&#038;om=1" title="map">King Oscar Hotel</a> at 360-736-1661.</p>
<p><a href="http://www.centralialive.com/contact">Contact us</a> to let us know of any other special events that are going on for dad. We would love to share them with everyone.</p>
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		<title>Lipizzaner Stallions Coming to the SouthWest Washington Fairgrounds</title>
		<link>http://www.centralialive.com/wordpress/lipizzaner-stallions-coming-to-the-southwest-washington-fairgrounds.htm</link>
		<comments>http://www.centralialive.com/wordpress/lipizzaner-stallions-coming-to-the-southwest-washington-fairgrounds.htm#comments</comments>
		<pubDate>Tue, 12 Jun 2007 04:08:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://www.centralialive.com/wordpress/lipizzaner-stallions-coming-to-the-southwest-washington-fairgrounds.htm</guid>
		<description><![CDATA[Lipizzaner Stallions
The &#8220;World Famous&#8221; Lipizzaner Stallions are coming to the SouthWest Washington Fairgrounds at the border of Centralia and Chehalis. The Tour Lewis County website states: 
&#8220;The Lipizzan is a rare and unique breed; its history and culture are known worldwide. Harkening back to time when the horse was a symbol of grace and majesty, [...]]]></description>
			<content:encoded><![CDATA[<h2>Lipizzaner Stallions</h2>
<p>The &#8220;World Famous&#8221; Lipizzaner Stallions are coming to the <a href="http://maps.google.com/maps?f=l&#038;hl=en&#038;view=map&#038;q=County+of+Lewis%3A+Fair+Office&#038;near=chehalis+wa&#038;ie=UTF8&#038;ll=46.706675,-122.956924&#038;spn=0.100763,0.258179&#038;z=12&#038;iwloc=A&#038;om=1" title="map">SouthWest Washington Fairgrounds</a> at the border of Centralia and Chehalis. The Tour Lewis County website states: </p>
<blockquote><p>&#8220;The Lipizzan is a rare and unique breed; its history and culture are known worldwide. Harkening back to time when the horse was a symbol of grace and majesty, the Lipizzaner Stallions are truly a great experience to be enjoyed by the entire family. One does not need to be a horse lover to enjoy the spectacular show.&#8221;</p></blockquote>
<p>2007 represents the 37th Anniversary season of The Lipizzaner Stallions. All new music, choreography and routines have been incorporated in this anniversary edition with a major emphasis on the historical background and foundation of the Lipizzaner breed, from its original breeding and use as a horse of war to a horse of nobility and aristocracy to a living form of equestrian art. The show emulates the Spanish Riding School of Vienna, Austria, in its presentation of Lipizzans, and maintains a traditional as well as entertaining performance similar in many ways to what you would see at the Spanish Riding School of Vienna.</p>
<h3>Tickets</h3>
<p>Tickets for the Tuesday night show are on sale now at <a href="http://maps.google.com/maps?f=l&#038;hl=en&#038;view=map&#038;q=Fullers+Market+Place&#038;near=centralia+wa&#038;ie=UTF8&#038;ll=46.716798,-122.947998&#038;spn=0.050372,0.129089&#038;z=13&#038;iwloc=A&#038;om=1" title="map">Fuller&#8217;s Market Place</a> in Centralia, or you can charge by phone at 1.800.882.8258. You can also buy tickets online at <a href="http://www.tickets.com">tickets.com</a>.<br />
More information can be found by calling 360.736.6072 or by visiting <a href="http://www.lipizzaner.com">lipizzaner.com</a>.<br />
Event Details:<br />
Time: Tuesday June 12th at 7:30pm.<br />
Adult tickets are $22.50 each.<br />
For children 12 and under, seniors 60 and over, tickets are $20.50 each.</p>
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		<item>
		<title>Are You Tougher Than S.W.A.T.?</title>
		<link>http://www.centralialive.com/wordpress/are-you-tougher-than-swat.htm</link>
		<comments>http://www.centralialive.com/wordpress/are-you-tougher-than-swat.htm#comments</comments>
		<pubDate>Fri, 08 Jun 2007 06:31:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.centralialive.com/wordpress/are-you-tougher-than-swat.htm</guid>
		<description><![CDATA[Take the Centralia SWAT Challenge
So, you think you&#8217;ve got what it takes to be an elite member of the Centralia S.W.A.T.? Well here&#8217;s your chance to prove it. On Wednesday, July 4th at Fort Borst Park, you will have the opportunity to put your dedication and hard work to the test.
This year at Centralia Summerfest, [...]]]></description>
			<content:encoded><![CDATA[<h2>Take the Centralia SWAT Challenge</h2>
<p>So, you think you&#8217;ve got what it takes to be an elite member of the Centralia S.W.A.T.? Well here&#8217;s your chance to prove it. On Wednesday, July 4th at Fort Borst Park, you will have the opportunity to put your dedication and hard work to the test.</p>
<p>This year at Centralia Summerfest, the Centralia Police Department Officer Association is giving you the SWAT Challenge. You will be given the chance to show off that physique by taking the same test the SWAT School officers must take on their 1st day.</p>
<h3>Are You Tough Enough?</h3>
<p>Train hard and train fast because the event is less than a month away. SWAT Teams from around the county demand that you are able to do the following to be considered the best of the best.</p>
<ul>Run 3 miles in less than 25 minutes</ul>
<ul>Followed by 30-50 pushups</ul>
<ul>Then 60-80 situps</ul>
<ul>And then end with 5-20 pullups</ul>
<p>Wow. I am tired just thinking about it. So, grab that protein shake and hit the gym, its SWAT time.</p>
<h3>Registration</h3>
<p>You can pick up and entry form at the Centralia Police Department or any Thorbecke&#8217;s Fitness locations. Registration begins at 7:30am and the start time of the event is 8:30am at Fort Borst Park. There is a $20 entry fee. Those that pre-register will receive a t-shirt will supplies last. <a href="http://maps.google.com/maps/ms?f=l&#038;hl=en&#038;near=Centralia,+WA+98531&#038;ie=UTF8&#038;msa=0&#038;msid=102564924888911278648.0000011309f9c21b590ec&#038;om=1&#038;ll=46.714444,-122.968941&#038;spn=0.047432,0.115356&#038;z=13">Get a map</a> of Borst Park, the Centralia Police Department, and Thorbecke&#8217;s.</p>
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		<title>&#8220;BURGER, BEER &#038; A MOVIE&#8221; ALL IN ONE PLACE</title>
		<link>http://www.centralialive.com/wordpress/burger-beer-a-movie-all-in-one-place.htm</link>
		<comments>http://www.centralialive.com/wordpress/burger-beer-a-movie-all-in-one-place.htm#comments</comments>
		<pubDate>Thu, 07 Jun 2007 00:28:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[events]]></category>

		<category><![CDATA[Night.Life]]></category>

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		<description><![CDATA[
Downtown Centralia
Head on down to the Olympic Club in downtown Centralia on Wednesday&#8217;s where you can watch a movie, grab a burger and a beer, and relax. Best of all, it&#8217;s only $10. Sorry kids, you have to stay at home for this event. The BB&#038;M is for those of us 21 and older.
The Olympic [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.mcmenamins.com/shop/pix/olyc.jpg" align="right" alt="OLYMPIC CLUB" /><br />
<h2>Downtown Centralia</h2>
<p>Head on down to the <a href="http://www.mcmenamins.com/index.php?loc=58&#038;id=91">Olympic Club</a> in downtown Centralia on Wednesday&#8217;s where you can watch a movie, grab a burger and a beer, and relax. Best of all, it&#8217;s only $10. Sorry kids, you have to stay at home for this event. The BB&#038;M is for those of us 21 and older.</p>
<p>The Olympic Club Theater is unlike any other movie theater that you have been in. First of all, you can order a glass of Edgefield Wine or Terminator Stout, chow down on a pizza, or just stick with the usual movie snacks: popcorn and candy. Secondly, the theater is arranged for informal movie watching with overstuffed velvet couches and chairs with side tables to hold those adult beverages.</p>
<p>Burger, Beer, and a Movie is an ongoing event for the Olympic Club and will be happening every Wednesday. Subscribe to our <a href="http://feeds.feedburner.com/CentralialiveNightlife" title="get centralia events">Night.Life event calendar</a> to receive the latest movie listings and more.</p>
<h3>Listings</h3>
<p><strong>Wednesday, June 6</strong><br />
<a href="http://www.mcmenamins.com/index.php?loc=58&#038;id=91&#038;eventid=51462" title="movie info">BLADES OF GLORY</a> 6 p.m. </p>
<p><a href="http://www.mcmenamins.com/index.php?loc=58&#038;id=91&#038;eventid=51456" title="movie info">300</a> 8:15 p.m</p>
<p><strong>Wednesday, June 13</strong><br />
<a href="http://eventful.com/events/E0-001-004730004-7" title="movie info">YEAR OF THE DOG</a> 6 p.m.</p>
<p><a href="http://eventful.com/events/E0-001-004730013-5" title="movie info">HOT FUZZ</a> 8:15 p.m. </p>
<h3>More Info</h3>
<p>For more <a href="http://www.mcmenamins.com/index.php?loc=58">movie listing</a> check out the Olympic Club&#8217;s website and subscribe to centralia:live&#8217;s Night.Life feed to get all of the <a href="http://feeds.feedburner.com/CentralialiveNightlife" title="get centralia events">upcoming movies, concerts, and performances</a> going on in the greater Centralia area.</p>
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		<title>Hit the Links at Local Centralia and Chehalis Golf Courses</title>
		<link>http://www.centralialive.com/wordpress/hit-the-links-at-local-centralia-and-chehalis-golf-courses.htm</link>
		<comments>http://www.centralialive.com/wordpress/hit-the-links-at-local-centralia-and-chehalis-golf-courses.htm#comments</comments>
		<pubDate>Wed, 06 Jun 2007 05:11:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[local business]]></category>

		<category><![CDATA[maps]]></category>

		<category><![CDATA[community]]></category>

		<guid isPermaLink="false">http://www.centralialive.com/wordpress/hit-the-links-at-local-centralia-and-chehalis-golf-courses.htm</guid>
		<description><![CDATA[The Centralia/Chehalis area has two major golf courses; Riverside Golf Course and Newaukum Valley Golf Course.
Riverside Golf Course
The Riverside Golf Course located in Chehalis WA near the airport has undergone some major changes for this season. New local owners have come in and have helped restore this course as the premier golf course in the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.playriversidegolf.com/front6.png" align="left" alt="riverside golf course" />The Centralia/Chehalis area has two major golf courses; Riverside Golf Course and Newaukum Valley Golf Course.<br />
<h3>Riverside Golf Course</h3>
<p>The <a href="http://www.playriversidegolf.com/">Riverside Golf Course</a> located in Chehalis WA near the airport has undergone some major changes for this season. New local owners have come in and have helped restore this course as the premier golf course in the area. The 110 acre oasis that borders the Chehalis River was established in 1927 and has been a favorite for local golfers for the last 80 years.<br />
The new owners, Mitch McCullough and Darrel Sorenson are dedicated to improving the golfing experience at Riverside by improving the aesthetics and playability of the course, creating a welcoming clubhouse and providing great customer service.  Riverside Golf Course is able to accommodate large groups and are looking to host more tournaments. The course is challenging and beautiful. So, grab the clubs and head on down to the course. Better grab a couple of extra balls for the 13th. Everyone&#8217;s been known to sink a ball or two trying to get over the pond!</p>
<h3>Newaukum Valley Golf Course</h3>
<p>The <a href="http://golfnvgc.com/">Newaukum Valley Golf Course</a>, located in South Chehalis, has also undergone some improvements lately. The West 9 has just had a facelift and driving range added to the challenging par 33. Newaukum boast 27 holes thru their West, South, and East links. The course is alittle more open and great for those that can like to drive.<br />
Head down to the course on Tuesdays for their infamous Tightwad Tuesdays. For under $20 bucks you can golf all day! Really, is there anything better. If you don&#8217;t have all day, 18 holes is only $15. It doesn&#8217;t look like the website has been updated in awhile, so give them a call for information at 360.748.0461.</p>
<h3>Map</h3>
<p>Feel free to add comments regarding your experience with either Riverside or Newaukum Valley Golf Courses.<br />
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		<title>Centralia Youth Baseball Needs Your Help</title>
		<link>http://www.centralialive.com/wordpress/centralia-youth-baseball.htm</link>
		<comments>http://www.centralialive.com/wordpress/centralia-youth-baseball.htm#comments</comments>
		<pubDate>Mon, 04 Jun 2007 21:23:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[kids]]></category>

		<category><![CDATA[community]]></category>

		<guid isPermaLink="false">http://www.centralialive.com/wordpress/centralia-youth-baseball.htm</guid>
		<description><![CDATA[8-under Summer Tournament Team
A team of 8 and under players from the Centralia Little League ranks has formed a summer team to play against competition from other areas in Southwest Washington. The team has been practicing for the last month to get ready for their first tournament in Castle Rock on the weekend of June [...]]]></description>
			<content:encoded><![CDATA[<h3>8-under Summer Tournament Team</h3>
<p>A team of 8 and under players from the Centralia Little League ranks has formed a summer team to play against competition from other areas in Southwest Washington. The team has been practicing for the last month to get ready for their first tournament in Castle Rock on the weekend of June 14-17. Coaching the team is Chris Thomas and James Aliff, who both coached for the Centralia Little League this year.</p>
<p>The team is looking for some help from the community. In order to keep costs down for the parents of the handpicked tournament team, the coaches and parents are looking for sponsorship and support.  The contributions will go towards tournament fees, uniforms, and team equipment. Centralia:live has created a widget on the side to let you support the team by giving donations via PayPal. You can also add this widget to your site by going to the <a href="http://centraliasummerleague.chipin.com/8-under-summer-league" title="get this widget">Summer League Chipin</a> page.</p>
<p>Please consider helping to strengthen baseball in the Centralia area by donating. For your contribution, the team will have your name put on a team banner that will be displayed at all games.</p>
<p>The tournament schedule at this time is: </p>
<li>Castle Rock June 14-17</li>
<li>Longview June 22-24</li>
<li>Spanaway June 29-July 1</li>
<li>Battle Ground July 28-29</li>
<p>The team hopes to add two more tournaments to their July schedule. Help support these future MLB players. <a href="http://www.centralialive.com/wordpress/contact">Contact us</a> if you have any questions or need more information.</p>
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